Wednesday, July 15, 2009

Boys/Dog in Pen, Day 194 AND My Feet, Day 195

My doctor wants me walking a couple to a few miles every day that I can - these sneakers have probably racked up several hundred miles over the past year or so that I've owned them.



My son and his friends got into the dog pen and decided to just relax with Ruby - well as much as you can relax with a puppy who is still deeply into puppy nipping!


7 comments:

Iona said...

My you have big feet!! lol

I've been going to cardio-rehab for several weeks now. The last few times, I've been up to 24 minutes on the treadmill and bike alike. This is getting to be a serious workout for me now. I have to stop and rest a couple of times on the treadmill to complete the time. The bike is much easier, but still this amount of time (I'm usually peddling about 8 or 9 mph) generally gives me a good workout. I cannot imagine walking with this old body and this old heart for 2 or more miles a day. I've not even gotten up to one mile yet!

Cute photo of the boys and the dog.

Darla said...

i REaLLY need to be putting some miles on my shoes! in the summer i blame the heat and in the winter i blame the cold. i've got to quit making excuses. great photos!

Linnea W said...

They look comfortable. Don't let the puppy sink his teeth into them! I love to walk, but lately it's too hot around here, so I go to the gym and do a workout and then sit in the steam bath - that's my reward! Glad you liked the "hanging man!"

Mari said...

They look pretty good for walking that much. I need some new walking shoes!

Dot O said...

Iona, they are only 6 1/2 but you know what they say about how we photograph larger....

Glad you are doing some cardio workout. It all helps, no matter what form of exercise we opt for.

Keep it up! I hear that exercise improves our "eye" when it comes to spotting great subject material!

bentonflocke said...

great shots!! love the colour in the shoe-picture!

Hard men in a soft way with Ruby!

drewmark19 said...

I wish we could go walking together. I need to get back to walking, but it is so boring going alone!